Ingredients
1/2 cup less-sodium beef broth
1/4 cup water
2 teaspoons all-purpose flour
3/4 teaspoon Dijon mustard
1/2 teaspoon bottled minced garlic
1/4 teaspoon salt
1/8 teaspoon black pepper
Cooking spray
2 (4-ounce) beef tenderloin steaks
1 cup presliced mushrooms
1/2 cup sweet Marsala
Directions
Heat a large cast-iron skillet over high heat. Combine first 7 ingredients in a bowl. Coat pan with cooking spray. Add steaks to pan; cook 5 minutes on each side or until desired degree of doneness.
Remove steaks from pan. Add mushrooms to pan, and cook 3 minutes or until lightly browned.
Remove mushrooms from pan. Remove pan from heat; add Marsala, scraping the pan to loosen browned bits. Reduce heat to medium. Return pan to heat. Add broth mixture to pan; bring to a boil. Cook 1 minute, stirring frequently.
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Stir in mushrooms.
Serves – 2
