I found this recipe on Facebook and it filled all of my criteria: No longer than one page and no prep other than cutting and measuring.  I had made ribs once that had been marinated in OJ and the juice really tenderized the meat, so I thought this would do the same.  I also like the fresh ginger element.
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  No changes, other than serving the liquid on top of the chicken and rice.
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  Eddie had two plates.