• Home
  • Wine 201 and About Eve
    • Full Disclosure
  • As Seen On
  • Las Vegas News (Press: email news regarding LV restaurants, bars + wineries to Eve@EveWine101.com)
  • Staff & Guests

Eve's Wine 101

  • Eve Bushman
  • Michael Perlis
  • Eve of Destruction
  • Guests

Humpday with Chef 101: Eve Tackles Kamut?

August 4, 2010 by evebushman

With the debut of my first you tube (Yes, you can thank me for only making it 26 seconds long.  Click here if you dare.) I complained that I was a wee bit nervous and cold sober.  The recipe I was tackling right afterwards called for white wine, so by second 27 I had opened a Pulchella 2007 Paso Robles Chardonnay to go with:

Kamut Spirals with Chicken-Artichoke Wine Sauce (My cryptic commentary follows the recipe.)

Kamut(kuh-MOOT) gets its name from the ancient Egyptian word for “wheat.”Its grains are up to three times larger and boast up to 40 percent moreprotein than standard wheat grains. Kamut is also high in lipids, aminoacids, vitamins, and minerals.

Yield:  6 servings (serving size: 1 1/3 cups)

1 (12-ounce) package kamut spirals
2 tablespoons olive oil
1 1/2 pounds chicken breast tenders, cut into bite-sized pieces
4 garlic cloves, minced
1/2 cup white wine
1/2 teaspoon salt
1/4 teaspoon freshly ground black pepper
2 (15-ounce) cans artichoke quarters, rinsed, drained, and finely chopped
1/2 cup (2 ounces) grated Parmigiano-Reggiano cheese
1/3 cup finely chopped fresh basil
Chopped fresh basil (optional)

Cook pasta according to package directions, omitting salt and fat.

Heatoil in a large skillet over medium-high heat. Add chicken to pan; sauté2 minutes or until browned. Add garlic; sauté 1 minute. Add wine, salt,pepper, and artichokes; simmer 5 minutes or until sauce is thickenedand chicken is done. Remove from heat; stir in cheese and 1/3 cupbasil. Place sauce and pasta in a large bowl; stir gently to combine.Garnish with chopped basil, if desired.

CALORIES 434 (19% from fat); FAT 9.2g (sat2.7g,mono 4.5g,poly 1.2g); IRON 4.3mg; CHOLESTEROL 72mg; CALCIUM 156mg;CARBOHYDRATE 49g; SODIUM 629mg; PROTEIN 40.1g; FIBER 4.7g


Cooking Light, MARCH 2006

I don’t know what Kamut is even after reading this recipe.  Didn’t see it in my local Ralphs and figured it was way too much healthy “wheat” for my family.  Do we have a store in Santa Clarita that sells Egyptian pasta?  If we did would I bother?  I used regular spiral pasta and it was fine.  If you find the Kamut, and use it, let me know how it turns out.

The THIRTY ounces of artichokes sounded like a lot, as did the 1/3 cup of chopped basil.  I halved the pasta but forgot to half the rest of it.  So I now have a Ziploc bag of cooked chicken and artichokes in my freezer.  Think I’ll remember to add the basil and cheese when I defrost to serve again?  Not likely…

The sauce never did thicken so I added more wine and more cheese at the end.  No idea what I did wrong in the sauce…but it actually ended up being very tasty with unique flavors both mild and surprising.  

The oaky Pulchella Chard worked well in the dish and with the dish.  But since I used so much in the recipe, and while cooking, and to get over the shock of putting up my first you tube, you guessed it, we chased the remainder of the meal with an 18 year old Glenlivet single malt Scotch.

Filed Under: Eve Bushman

Recent Posts

A haven of unique experiences, where time stands still — Abadía Retuerta LeDomaine, the dream destination for 2023

Sardón de Duero - It’s the much-anticipated reopening: on 24th February, … [Read More...]

  • GRAND RAPIDS DISTILLER AWARDED TOP HONORS for WHISKEYS, MOONSHINES
  • Perlises Pick Wine at Mazzocco Sonoma and a Surprise from Winemaker Antoine Favero
  • Catering to Different Wine Tastes

Eve Bushman

Eve Bushman, owner Eve’s Wine 101 and Eve Bushman Consulting.

Featured Video

SPONSORS

 

 

Copyright © 2023 · News Pro Theme on Genesis Framework · WordPress · Log in