From Cooking Light:
Ingredients
- 1 1/2 tablespoons olive oil
- 1 cup chopped onion
- 2 garlic cloves, minced
- 5 tablespoons tomato paste
- 1 cup chopped fennel bulb
- 1 cup thinly sliced carrot
- 1 cup chopped red bell pepper
- 1 cup dry white wine
- 2 (8-ounce) bottles clam juice
- 1/2 pound peeled and deveined shrimp, chopped
- 1/2 pound sea scallops
- 1/2 pound skinless halibut fillets, cut into 1-inch pieces
- 1 1/2 teaspoons chopped fresh tarragon
- 1/2 teaspoon chopped fresh thyme
- 1/2 teaspoon freshly ground black pepper
- Thyme sprigs (optional)
Preparation
1. Heat olive oil in a large Dutch oven over medium-high heat. Add onion to pan; sauté 2 minutes, stirring occasionally.
Add garlic; sauté 1 minute, stirring constantly. Reduce heat to medium. Add tomato paste to pan; cook 7 minutes or until paste begins to brown, stirring occasionally.
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Add fennel and next 4 ingredients (through clam juice); bring to a boil. Reduce heat, and simmer 15 minutes or until vegetables are just tender.
Stir in shrimp, scallops, and fish. Cover and cook 5 minutes or until fish is done.
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Gently stir in tarragon, chopped thyme, and pepper. Garnish with thyme sprigs, if desired.